Here in the Now Podcast

Here in the Now is a podcast by JG Larochette created especially for educators, offering meaningful support throughout the school year. Each episode provides accessible, research-informed mindfulness and stress-reduction practices tailored to the real-life challenges of teaching. With a deep understanding of the rhythms and demands of the academic calendar, JG weaves in timely topics that matter most to teachers—like burnout, student connection, classroom culture, and emotional resilience. Grounded in compassion and authenticity, Here in the Now is a grounding companion for educators seeking to care for themselves while continuing to uplift their students and school communities.