Trainings and Professional Development

Service Description

Mindful Rising provides a vast array of trainings that focus on creating communities of practice and ownership from teacher wellness, mindfulness based SEL implementation in classrooms, trauma informed practices, classroom management, and more. Trainings focused on teacher and student wellness through mindfulness-based social-emotional learning (SEL) are essential for fostering a supportive and thriving educational environment. These trainings equip educators with practical tools to manage stress, cultivate emotional resilience, and build compassionate classroom communities. By integrating mindfulness practices into SEL frameworks, teachers learn to model self-awareness, empathy, and regulation—skills that not only enhance their own wellbeing but also positively impact students. In turn, students develop the emotional literacy and coping strategies needed to navigate challenges, build healthy relationships, and stay engaged in learning. Ultimately, mindfulness-based SEL creates a foundation for holistic wellness, where both teachers and students create a community of practice that increases transformative learning ecosystems. For a free 1 hour training please contact me.